When I first started trying to figure out how to “self-care,” there was literally so much information out there! What was I supposed to do with all of this? I scoured the internet, all the books, and every other resource I could find to try and get a good handle on what I was doing.
It took so much time, and what I eventually discovered is that self-care is so individualized, and it changes all the time. After years of building and implementing my own self-care plan, I have discovered that there are a few things that most people can start with that will ensure success, and those don’t change. I put all of those things together in a handy dandy one-sheet reference for you!
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When we moved into our new home almost 3 years ago, I made some intentional choices in the way we set up each room and the flow of the house so that it would feel peaceful, cozy and quiet. These choices have helped the house truly feel like our little zen space.
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About 2 years ago, my husband and I moved into a fully updated bungalow that we both just love. We both feel like we've been there for years and years, because we are comfortable in it and it meets our needs so well.Living in our old home (what I lovingly refer to as our "honeymoon house"), we were kind of slobs, y'all. We always had to do a lot of deep cleaning whenever we hosted events, and things stayed cluttered a lot of the time. It made me INSANE. My anxiety was always kind of spiking because I felt like, even when I just wanted to relax and unwind, there was always something screaming to be cleaned, de-cluttered, organized, or tidied.When we moved into our new house, my husband and I made choices to change those habits in our new home, and not fall into old patterns.
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